Choose foods that supply heme iron, which is more readily absorbed by the body, additional iron sources, and enhancers of iron absorption such as vitamin C-rich foods.
建议选择食用为人体提供血红色铁的食物。这样铁更容易被人体吸收，比如含维生素丰富的食物。
If they choose to become suppliers, then they must approach distributors to become their sources of supply.
如果他们选择成为供应商，那么他们必须接近经销商成为供应来源。
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